Performance Nutrition Eat Smart!

Nutrition for Training

This is to apply balanced and healthy diet plan according to your sports and excersise style. Balanced nutrients concumption...

Sustain & Maintain

Effetive muscle development after exercise and rebuilding muscle tissues requires a well-balanced diet that is high in protein...

Strength & Power & Mass

Increasing your strength and power is about feeding your muscles the high-quality protein and micronutrients they need to support...

Nutrition for Endurance

Carbohydrates are main fuel source for endurance training and sports. They are stored glycogen in body and when level of these store...


Ozcan Esen
Nutrition Consultant

Originally a Professional Swimmer and Finswimmer, I am now a guest lecturer in MSc Exercise & Nutrition Sciences at University of Chester including Sports Nutrition, Performance Enhancement and Science of Weight Control modules while at the same time supervising dissertations for undergraduate and Masters students. I also currently work as an accredited sports nutritionist (SENr) and consultant with some elite athletes and sport teams.  



  • Individually tailored system
  • Supplies more than just meal plans and provide lifelong understanding
  • Continued Support.
  • 1 Month Programme.


  • Body composition assessments
  • Needs analysis and Goal setting
  • Supplementation recommendations
  • 1 Month Programme.


  • Sustainable success
  • Any time personal email support
  • Monthly coaching calls & support every 2 weeks thereafter
  • 1 Month Programme.

Want More Special ?

Nutritional Consultation

  • Provide lifelong understanding more than just meal plans
  • Current Dietary Assessment
  • Physical Activity Review .
  • Goal Setting
  • Specific Food Education

Seminar, Lecture, Conference

  • Seminar
  • Lecture
  • Conference
  • Workshop
  • Session

NutriStar Pro Team

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NutriStar Pro Training

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NutriStar Pro Race

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NutriStar Pro Supplementation

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